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Nutrition comparison
Raspberry Iced Tea Black, Medium vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Raspberry Iced Tea Black, Medium is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Raspberry Iced Tea Black, Medium
110 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Raspberry Iced Tea Black, Medium
27 g carbs
Lowest sodium
Raspberry Iced Tea Black, Medium
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Iced Tea Black, MediumIced Drinks | 110 kcal | 0 g | 27 g | 0 g | 0 g | 15 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Raspberry Iced Tea Black, Medium if your priority is keeping calories lower. It has 110 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Raspberry Iced Tea Black, Medium is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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