Nutrition comparison

Raspberry Iced Tea Black, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Raspberry Iced Tea Black, Small is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Raspberry Iced Tea Black, Small
70 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Raspberry Iced Tea Black, Small
18 g carbs
Lowest sodium
Raspberry Iced Tea Black, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Iced Tea Black, SmallIced Drinks70 kcal0 g18 g0 g0 g10 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Raspberry Iced Tea Black, Small if your priority is keeping calories lower. It has 70 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Raspberry Iced Tea Black, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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