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Nutrition comparison
Raspberry Lemonade, Medium vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Raspberry Lemonade, Medium is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Raspberry Lemonade, Medium
310 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Raspberry Lemonade, Medium
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Lemonade, MediumIced Drinks | 310 kcal | 0 g | 80 g | 0 g | 0 g | 20 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Raspberry Lemonade, Medium if your priority is keeping calories lower. It has 310 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Raspberry Lemonade, Medium is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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