Nutrition comparison

Raspberry Lemonade, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Raspberry Lemonade, Small is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Raspberry Lemonade, Small
210 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Raspberry Lemonade, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Lemonade, SmallIced Drinks210 kcal0 g53 g0 g0 g15 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Raspberry Lemonade, Small if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Raspberry Lemonade, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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