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Nutrition comparison
Raspberry Mocha Latte, Medium vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Apple Filled Donut is lowest in calories, while Raspberry Mocha Latte, Medium gives the most protein.
Add all to calculatorLowest calories
Apple Filled Donut
310 kcal
Highest protein
Raspberry Mocha Latte, Medium
12 g protein
Lowest carbs
Raspberry Mocha Latte, Medium
40 g carbs
Lowest sodium
Raspberry Mocha Latte, Medium
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Mocha Latte, MediumHot Drinks | 330 kcal | 12 g | 40 g | 13 g | 0 g | 160 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.
Choose Raspberry Mocha Latte, Medium if you want the most protein. It has 12g protein per serving.
If sodium matters, Raspberry Mocha Latte, Medium is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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