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Nutrition comparison
Raspberry Mocha Latte, Small vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Raspberry Mocha Latte, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Raspberry Mocha Latte, Small
240 kcal
Highest protein
Raspberry Mocha Latte, Small
9 g protein
Lowest carbs
Raspberry Mocha Latte, Small
31 g carbs
Lowest sodium
Raspberry Mocha Latte, Small
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Mocha Latte, SmallHot Drinks | 240 kcal | 9 g | 31 g | 10 g | 0 g | 115 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Raspberry Mocha Latte, Small if your priority is keeping calories lower. It has 240 calories per serving.
Choose Raspberry Mocha Latte, Small if you want the most protein. It has 9g protein per serving.
If sodium matters, Raspberry Mocha Latte, Small is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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