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Nutrition comparison
Roasted Potato Cup vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Roasted Potato Cup is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Roasted Potato Cup
170 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Roasted Potato Cup
28 g carbs
Lowest sodium
Apple Filled Donut
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Potato CupSandwiches & More | 170 kcal | 3 g | 28 g | 5 g | 3 g | 600 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Roasted Potato Cup if your priority is keeping calories lower. It has 170 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Apple Filled Donut is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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