Nutrition comparison

Sea Salt Caramel Toffee Latte, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Sea Salt Caramel Toffee Latte, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sea Salt Caramel Toffee Latte, Small
240 kcal
Highest protein
Sea Salt Caramel Toffee Latte, Small
9 g protein
Lowest carbs
Sea Salt Caramel Toffee Latte, Small
30 g carbs
Lowest sodium
Sea Salt Caramel Toffee Latte, Small
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sea Salt Caramel Toffee Latte, SmallHot Drinks240 kcal9 g30 g10 g0 g290 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Sea Salt Caramel Toffee Latte, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose Sea Salt Caramel Toffee Latte, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, Sea Salt Caramel Toffee Latte, Small is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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