Nutrition comparison

Strawberry Iced Tea Black, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Strawberry Iced Tea Black, Small is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Strawberry Iced Tea Black, Small
100 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Strawberry Iced Tea Black, Small
24 g carbs
Lowest sodium
Strawberry Iced Tea Black, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Iced Tea Black, SmallIced Drinks100 kcal0 g24 g0 g0 g10 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Strawberry Iced Tea Black, Small if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Strawberry Iced Tea Black, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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