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Nutrition comparison
Sugar Free Raspberry Iced Red Bull, Medium vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Sugar Free Raspberry Iced Red Bull, Medium is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Sugar Free Raspberry Iced Red Bull, Medium
120 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Sugar Free Raspberry Iced Red Bull, Medium
35 g carbs
Lowest sodium
Sugar Free Raspberry Iced Red Bull, Medium
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sugar Free Raspberry Iced Red Bull, MediumIced Drinks | 120 kcal | 0 g | 35 g | 0 g | 0 g | 105 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Sugar Free Raspberry Iced Red Bull, Medium if your priority is keeping calories lower. It has 120 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Sugar Free Raspberry Iced Red Bull, Medium is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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