Nutrition comparison

Sugar Free Raspberry Lemonade, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Sugar Free Raspberry Lemonade, Small is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Sugar Free Raspberry Lemonade, Small
140 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Sugar Free Raspberry Lemonade, Small
42 g carbs
Lowest sodium
Sugar Free Raspberry Lemonade, Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sugar Free Raspberry Lemonade, SmallIced Drinks140 kcal0 g42 g0 g0 g10 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Sugar Free Raspberry Lemonade, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Sugar Free Raspberry Lemonade, Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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