Vanilla Caramel Latte, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Vanilla Caramel Latte, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vanilla Caramel Latte, Small

240 kcal

Highest protein

Vanilla Caramel Latte, Small

9 g protein

Lowest carbs

Vanilla Caramel Latte, Small

40 g carbs

Lowest sodium

Vanilla Caramel Latte, Small

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Caramel Latte, SmallHot Drinks	240 kcal	9 g	40 g	9 g	0 g	140 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Vanilla Caramel Latte, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose Vanilla Caramel Latte, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, Vanilla Caramel Latte, Small is the lighter sodium pick at 140mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.