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Last updated: Aug 9, 2026
Honey Dew Donuts

Brown Sugar Latte, Medium

Hot DrinksPopular

Honey Dew Donuts Brown Sugar Latte, Medium is carb-leaning, with about 61% of macro calories from carb. Each serving has 450 calories, 14g protein, 70g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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450
Calories
Per serving
14 g
Protein
70 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 190 mg8%
Total Carbohydrate 70 g25%
Dietary Fiber 0 g0%
Total Sugars 70 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein14 g (12%)
Carbs70 g (61%)
Fat14 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 70 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 14g protein and 450 calories.No
Lower carb70g carbs per serving.No
Low fat14g total fat per serving.No
High sugar70g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Brown Sugar Latte, Medium has 90 more calories than Apple Cider Donut and the same amount of protein. Compare

Brown Sugar Latte, Medium has 140 more calories than Apple Filled Donut and 8g more protein. Compare

Compare with Apple Cider Donut

Brown Sugar Latte, Medium Compared With Nearby Items

Honey Dew Donuts Brown Sugar Latte, Medium is listed in the Hot Drinks category with 450 calories, 14g protein, 70g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Brown Sugar Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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