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Last updated: Aug 9, 2026

Honey Dew Donuts

Chocolate Avalanche Croissant

PastriesPopular

Honey Dew Donuts Chocolate Avalanche Croissant is carb-leaning, with about 47% of macro calories from carb. Each serving has 510 calories, 8g protein, 60g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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510

Calories

Per serving

8 g

Protein

60 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 360 mg16%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 34 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein8 g (6%)

Carbs60 g (47%)

Fat27 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 360 mg16%

Sugars 34 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 510 calories.No

Lower carb60g carbs per serving.No

Low fat27g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Avalanche Croissant has 150 more calories than Apple Cider Donut and 6g less protein. Compare

Chocolate Avalanche Croissant has 200 more calories than Apple Filled Donut and 2g more protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Chocolate Avalanche Croissant Compared With Nearby Items

Compared with Apple Fritter, another Pastries item at Honey Dew Donuts, Chocolate Avalanche Croissant has 40 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Avalanche Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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