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Last updated: Aug 9, 2026
Honey Dew Donuts

Dirty Chai, Extra Large

Specialty Hot DrinksPopular

Honey Dew Donuts Dirty Chai, Extra Large is carb-leaning, with about 68% of macro calories from carb. Each serving has 550 calories, 9g protein, 95g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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550
Calories
Per serving
9 g
Protein
95 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 95 g35%
Dietary Fiber 2 g7%
Total Sugars 84 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein9 g (6%)
Carbs95 g (68%)
Fat16 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 270 mg12%
Sugars 84 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 9g protein and 550 calories.No
Lower carb95g carbs per serving.No
Low fat16g total fat per serving.No
High sugar84g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dirty Chai, Extra Large has 190 more calories than Apple Cider Donut and 5g less protein. Compare

Dirty Chai, Extra Large has 240 more calories than Apple Filled Donut and 3g more protein. Compare

Compare with Apple Cider Donut

Dirty Chai, Extra Large Compared With Nearby Items

Honey Dew Donuts Dirty Chai, Extra Large is listed in the Specialty Hot Drinks category with 550 calories, 9g protein, 95g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Dirty Chai, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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