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Last updated: Aug 9, 2026
Honey Dew Donuts

Frozen Coffee, Medium

Specialty Frozen DrinksPopular

Honey Dew Donuts Frozen Coffee, Medium is carb-leaning, with about 66% of macro calories from carb. Each serving has 490 calories, 12g protein, 81g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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490
Calories
Per serving
12 g
Protein
81 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 3.5 g—
Cholesterol 50 mg17%
Sodium 200 mg9%
Total Carbohydrate 81 g29%
Dietary Fiber 2 g7%
Total Sugars 69 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein12 g (10%)
Carbs81 g (66%)
Fat13 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 200 mg9%
Sugars 69 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 490 calories.No
Lower carb81g carbs per serving.No
Low fat13g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Frozen Coffee, Medium has 130 more calories than Apple Cider Donut and 2g less protein. Compare

Frozen Coffee, Medium has 180 more calories than Apple Filled Donut and 6g more protein. Compare

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Frozen Coffee, Medium Compared With Nearby Items

Honey Dew Donuts Frozen Coffee, Medium is listed in the Specialty Frozen Drinks category with 490 calories, 12g protein, 81g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Coffee, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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