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Last updated: Aug 9, 2026

Honey Dew Donuts

Frozen Fudgcicle, Small

Specialty Frozen DrinksPopular

Honey Dew Donuts Frozen Fudgcicle, Small is carb-leaning, with about 81% of macro calories from carb. Each serving has 470 calories, 4g protein, 102g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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470

Calories

Per serving

4 g

Protein

102 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 430 mg19%

Total Carbohydrate 102 g37%

Dietary Fiber 4 g14%

Total Sugars 94 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein4 g (3%)

Carbs102 g (81%)

Fat9 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 430 mg19%

Sugars 94 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 470 calories.No

Lower carb102g carbs per serving.No

Low fat9g total fat per serving.No

High sugar94g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Fudgcicle, Small has 110 more calories than Apple Cider Donut and 10g less protein. Compare

Frozen Fudgcicle, Small has 160 more calories than Apple Filled Donut and 2g less protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Frozen Fudgcicle, Small Compared With Nearby Items

Honey Dew Donuts Frozen Fudgcicle, Small is listed in the Specialty Frozen Drinks category with 470 calories, 4g protein, 102g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Fudgcicle, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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