Last updated: Aug 9, 2026
Honey Dew Donuts

Iced Brown Sugar Latte, Medium

Iced DrinksPopular

Honey Dew Donuts Iced Brown Sugar Latte, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 600 calories, 22g protein, 81g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
600
Calories
Per serving
22 g
Protein
81 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 290 mg13%
Total Carbohydrate 81 g29%
Dietary Fiber 0 g0%
Total Sugars 81 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein22 g (14%)
Carbs81 g (53%)
Fat22 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 290 mg13%
Sugars 81 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 22g protein and 600 calories.No
Lower carb81g carbs per serving.No
Low fat22g total fat per serving.No
High sugar81g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Brown Sugar Latte, Medium has 240 more calories than Apple Cider Donut and 8g more protein. Compare

Iced Brown Sugar Latte, Medium has 290 more calories than Apple Filled Donut and 16g more protein. Compare

Compare with Apple Cider Donut

Iced Brown Sugar Latte, Medium Compared With Nearby Items

Honey Dew Donuts Iced Brown Sugar Latte, Medium is listed in the Iced Drinks category with 600 calories, 22g protein, 81g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Iced Brown Sugar Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI