Last updated: Aug 9, 2026
Honey Dew Donuts

Iced Caramel Pumpkin Swirl Latte, Small

Iced DrinksPopular

Honey Dew Donuts Iced Caramel Pumpkin Swirl Latte, Small is carb-leaning, with about 60% of macro calories from carb. Each serving has 460 calories, 12g protein, 70g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
460
Calories
Per serving
12 g
Protein
70 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 230 mg10%
Total Carbohydrate 70 g25%
Dietary Fiber 0 g0%
Total Sugars 69 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein12 g (10%)
Carbs70 g (60%)
Fat15 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 69 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 12g protein and 460 calories.No
Lower carb70g carbs per serving.No
Low fat15g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Caramel Pumpkin Swirl Latte, Small has 100 more calories than Apple Cider Donut and 2g less protein. Compare

Iced Caramel Pumpkin Swirl Latte, Small has 150 more calories than Apple Filled Donut and 6g more protein. Compare

Compare with Apple Cider Donut

Iced Caramel Pumpkin Swirl Latte, Small Compared With Nearby Items

Honey Dew Donuts Iced Caramel Pumpkin Swirl Latte, Small is listed in the Iced Drinks category with 460 calories, 12g protein, 70g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Iced Caramel Pumpkin Swirl Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI