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Last updated: Aug 9, 2026
Honey Dew Donuts

Iced Chai Tea, Large

Specialty Iced DrinksPopular

Honey Dew Donuts Iced Chai Tea, Large is carb-leaning, with about 68% of macro calories from carb. Each serving has 500 calories, 12g protein, 84g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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500
Calories
Per serving
12 g
Protein
84 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 250 mg11%
Total Carbohydrate 84 g31%
Dietary Fiber 0 g0%
Total Sugars 75 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein12 g (10%)
Carbs84 g (68%)
Fat12 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 75 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 500 calories.No
Lower carb84g carbs per serving.No
Low fat12g total fat per serving.No
High sugar75g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Chai Tea, Large has 140 more calories than Apple Cider Donut and 2g less protein. Compare

Iced Chai Tea, Large has 190 more calories than Apple Filled Donut and 6g more protein. Compare

Compare with Apple Cider Donut

Iced Chai Tea, Large Compared With Nearby Items

Honey Dew Donuts Iced Chai Tea, Large is listed in the Specialty Iced Drinks category with 500 calories, 12g protein, 84g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Iced Chai Tea, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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