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Last updated: Aug 9, 2026
Honey Dew Donuts

Iced Dirty Chai, Large

Specialty Iced DrinksPopular

Honey Dew Donuts Iced Dirty Chai, Large is carb-leaning, with about 58% of macro calories from carb. Each serving has 550 calories, 13g protein, 78g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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550
Calories
Per serving
13 g
Protein
78 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 200 mg9%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 77 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein13 g (10%)
Carbs78 g (58%)
Fat19 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 77 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 13g protein and 550 calories.No
Lower carb78g carbs per serving.No
Low fat19g total fat per serving.No
High sugar77g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Dirty Chai, Large has 190 more calories than Apple Cider Donut and 1g less protein. Compare

Iced Dirty Chai, Large has 240 more calories than Apple Filled Donut and 7g more protein. Compare

Compare with Apple Cider Donut

Iced Dirty Chai, Large Compared With Nearby Items

Honey Dew Donuts Iced Dirty Chai, Large is listed in the Specialty Iced Drinks category with 550 calories, 13g protein, 78g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Iced Dirty Chai, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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