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Last updated: Aug 9, 2026

Honey Dew Donuts

Iced Pumpkin Swirl Cappuccino, Small

Iced DrinksPopular

Honey Dew Donuts Iced Pumpkin Swirl Cappuccino, Small is carb-leaning, with about 80% of macro calories from carb. Each serving has 410 calories, 5g protein, 81g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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410

Calories

Per serving

5 g

Protein

81 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 470 mg20%

Total Carbohydrate 81 g29%

Dietary Fiber 0 g0%

Total Sugars 79 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein5 g (5%)

Carbs81 g (80%)

Fat7 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 79 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 410 calories.No

Lower carb81g carbs per serving.No

Low fat7g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Pumpkin Swirl Cappuccino, Small has 50 more calories than Apple Cider Donut and 9g less protein. Compare

Iced Pumpkin Swirl Cappuccino, Small has 100 more calories than Apple Filled Donut and 1g less protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Iced Pumpkin Swirl Cappuccino, Small Compared With Nearby Items

Honey Dew Donuts Iced Pumpkin Swirl Cappuccino, Small is listed in the Iced Drinks category with 410 calories, 5g protein, 81g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Iced Pumpkin Swirl Cappuccino, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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