Last updated: Aug 9, 2026
Honey Dew Donuts

Iced Vanilla Caramel Latte, Medium

Iced DrinksPopular

Honey Dew Donuts Iced Vanilla Caramel Latte, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 470 calories, 19g protein, 54g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
470
Calories
Per serving
19 g
Protein
54 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 280 mg12%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 54 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein19 g (16%)
Carbs54 g (46%)
Fat20 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 54 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 19g protein and 470 calories.No
Lower carb54g carbs per serving.No
Low fat20g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Vanilla Caramel Latte, Medium has 110 more calories than Apple Cider Donut and 5g more protein. Compare

Iced Vanilla Caramel Latte, Medium has 160 more calories than Apple Filled Donut and 13g more protein. Compare

Compare with Apple Cider Donut

Iced Vanilla Caramel Latte, Medium Compared With Nearby Items

Honey Dew Donuts Iced Vanilla Caramel Latte, Medium is listed in the Iced Drinks category with 470 calories, 19g protein, 54g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Iced Vanilla Caramel Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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