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Last updated: Aug 9, 2026

Honey Dew Donuts

Sea Salt Caramel Toffee Latte, Medium

Hot DrinksPopular

Honey Dew Donuts Sea Salt Caramel Toffee Latte, Medium is carb-leaning, with about 50% of macro calories from carb. Each serving has 350 calories, 13g protein, 44g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

13 g

Protein

44 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 420 mg18%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 42 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein13 g (15%)

Carbs44 g (50%)

Fat14 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 420 mg18%

Sugars 42 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 13g protein and 350 calories.No

Lower carb44g carbs per serving.No

Low fat14g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sea Salt Caramel Toffee Latte, Medium has 10 fewer calories than Apple Cider Donut and 1g less protein. Compare

Sea Salt Caramel Toffee Latte, Medium has 40 more calories than Apple Filled Donut and 7g more protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Sea Salt Caramel Toffee Latte, Medium Compared With Nearby Items

Honey Dew Donuts Sea Salt Caramel Toffee Latte, Medium is listed in the Hot Drinks category with 350 calories, 13g protein, 44g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Sea Salt Caramel Toffee Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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