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Last updated: Aug 9, 2026

Honey Dew Donuts

Turtle Nut Latte, Large

Hot DrinksPopular

Honey Dew Donuts Turtle Nut Latte, Large is carb-leaning, with about 52% of macro calories from carb. Each serving has 580 calories, 22g protein, 76g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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580

Calories

Per serving

22 g

Protein

76 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 330 mg14%

Total Carbohydrate 76 g28%

Dietary Fiber 0 g0%

Total Sugars 73 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein22 g (15%)

Carbs76 g (52%)

Fat22 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 73 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 22g protein and 580 calories.No

Lower carb76g carbs per serving.No

Low fat22g total fat per serving.No

High sugar73g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turtle Nut Latte, Large has 220 more calories than Apple Cider Donut and 8g more protein. Compare

Turtle Nut Latte, Large has 270 more calories than Apple Filled Donut and 16g more protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Turtle Nut Latte, Large Compared With Nearby Items

Honey Dew Donuts Turtle Nut Latte, Large is listed in the Hot Drinks category with 580 calories, 22g protein, 76g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Nut Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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