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Last updated: Aug 9, 2026
Honey Dew Donuts

Vanilla Chai, Extra Large

Hot DrinksPopular

Honey Dew Donuts Vanilla Chai, Extra Large is carb-leaning, with about 75% of macro calories from carb. Each serving has 420 calories, 3g protein, 75g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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420
Calories
Per serving
3 g
Protein
75 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 75 g27%
Dietary Fiber 0 g0%
Total Sugars 57 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein3 g (3%)
Carbs75 g (75%)
Fat10 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 57 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 420 calories.No
Lower carb75g carbs per serving.No
Low fat10g total fat per serving.No
High sugar57g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vanilla Chai, Extra Large has 60 more calories than Apple Cider Donut and 11g less protein. Compare

Vanilla Chai, Extra Large has 110 more calories than Apple Filled Donut and 3g less protein. Compare

Compare with Apple Cider Donut

Vanilla Chai, Extra Large Compared With Nearby Items

Honey Dew Donuts Vanilla Chai, Extra Large is listed in the Hot Drinks category with 420 calories, 3g protein, 75g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Chai, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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