Nutrition comparison

Banana- ca vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Banana- ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Banana- ca
105 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Banana- ca
27 g carbs
Lowest sodium
Banana- ca
1.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana- caCalifornia Only105 kcal1.3 g27 g0.4 g3.1 g1 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Banana- ca if your priority is keeping calories lower. It has 105 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Banana- ca is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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