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Nutrition comparison
BBQ Sauce vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
BBQ Sauce is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
60 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
BBQ Sauce
13 g carbs
Lowest sodium
BBQ Sauce
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ SauceCalifornia Cafe | 60 kcal | 1 g | 13 g | 0 g | 0 g | 430 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, BBQ Sauce is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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