Nutrition comparison

BBQ Sauce - C vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

BBQ Sauce - C is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
BBQ Sauce - C
70 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
BBQ Sauce - C
18 g carbs
Lowest sodium
BBQ Sauce - C
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Sauce - CTest Market70 kcal0 g18 g0 g0 g290 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose BBQ Sauce - C if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, BBQ Sauce - C is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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