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Nutrition comparison
Black Pepper- Ca vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Black Pepper- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Black Pepper- Ca
6 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Black Pepper- Ca
1.5 g carbs
Lowest sodium
Black Pepper- Ca
0.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Pepper- CaCalifornia Only | 6 kcal | 0.2 g | 1.5 g | 0.1 g | 0.6 g | 1 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Black Pepper- Ca if your priority is keeping calories lower. It has 6 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Black Pepper- Ca is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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