Brown Sugar Garlic Butter vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12 oz Baked Potato Soup

370 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

12 oz Baked Potato Soup

30 g carbs

Lowest sodium

Brown Sugar Garlic Butter

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brown Sugar Garlic ButterSauces	470 kcal	1 g	54 g	29 g	1 g	240 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Brown Sugar Garlic Butter is the lighter sodium pick at 240mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.