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Nutrition comparison
Canned Clam - CA vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Canned Clam - CA is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Canned Clam - CA
25 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Canned Clam - CA
2 g carbs
Lowest sodium
Canned Clam - CA
560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Canned Clam - CACalifornia Only | 25 kcal | 4 g | 2 g | 0 g | 0 g | 560 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Canned Clam - CA if your priority is keeping calories lower. It has 25 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Canned Clam - CA is the lighter sodium pick at 560mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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