Nutrition comparison

Canned Pineapple - CA vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Canned Pineapple - CA is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Canned Pineapple - CA
70 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Canned Pineapple - CA
17 g carbs
Lowest sodium
Canned Pineapple - CA
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Canned Pineapple - CACalifornia Only70 kcal1 g17 g0 g2 g0 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Canned Pineapple - CA if your priority is keeping calories lower. It has 70 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Canned Pineapple - CA is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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