Cinnamon Pecan Streusel Rum Cake vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Cinnamon Pecan Streusel Rum Cake is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Cinnamon Pecan Streusel Rum Cake

230 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

Cinnamon Pecan Streusel Rum Cake

30 g carbs

Lowest sodium

Cinnamon Pecan Streusel Rum Cake

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Pecan Streusel Rum CakeDesserts	230 kcal	2 g	30 g	12 g	1 g	230 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Cinnamon Pecan Streusel Rum Cake if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Cinnamon Pecan Streusel Rum Cake is the lighter sodium pick at 230mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.