Nutrition comparison

Cinnamon Pecan Streusel Rum Cake Sampler vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Cinnamon Pecan Streusel Rum Cake Sampler
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon Pecan Streusel Rum Cake SamplerCatalog Items440 kcal4 g57 g23 g1 g370 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Cinnamon Pecan Streusel Rum Cake Sampler is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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