Nutrition comparison

Clam Chowder- Ca vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Clam Chowder- Ca
17.4 g carbs
Lowest sodium
Clam Chowder- Ca
618.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Clam Chowder- CaCalifornia Only417 kcal7.1 g17.4 g32.7 g1.8 g618 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Clam Chowder- Ca is the lighter sodium pick at 618mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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