Nutrition comparison

Double Chocolate Caramel Cookie vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Double Chocolate Caramel Cookie is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Double Chocolate Caramel Cookie
290 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Double Chocolate Caramel Cookie
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Chocolate Caramel CookieDesserts290 kcal3 g37 g15 g1 g105 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Double Chocolate Caramel Cookie if your priority is keeping calories lower. It has 290 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Double Chocolate Caramel Cookie is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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