Nutrition comparison

Frozen Strawberry IQF- Ca vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Frozen Strawberry IQF- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Frozen Strawberry IQF- Ca
50 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Frozen Strawberry IQF- Ca
13 g carbs
Lowest sodium
Frozen Strawberry IQF- Ca
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Strawberry IQF- CaCalifornia Only50 kcal0 g13 g0 g3 g0 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Frozen Strawberry IQF- Ca if your priority is keeping calories lower. It has 50 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Frozen Strawberry IQF- Ca is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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