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Nutrition comparison
Garden Salad - Half vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Garden Salad - Half is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Garden Salad - Half
52 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Garden Salad - Half
3 g carbs
Lowest sodium
Garden Salad - Half
71 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Salad - HalfSalads | 52 kcal | 4.6 g | 3 g | 3.3 g | 1.7 g | 71 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Garden Salad - Half if your priority is keeping calories lower. It has 52 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Garden Salad - Half is the lighter sodium pick at 71mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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