Nutrition comparison

Gluten Free Chocolate Brownie vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Gluten Free Chocolate Brownie is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Gluten Free Chocolate Brownie
350 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Gluten Free Chocolate Brownie
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Chocolate BrownieTest Market Catering350 kcal4 g42 g18 g2 g140 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Gluten Free Chocolate Brownie if your priority is keeping calories lower. It has 350 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Gluten Free Chocolate Brownie is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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