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Nutrition comparison
Gluten Friendly Ham Classic Wrap vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
12 oz Baked Potato Soup is lowest in calories, while Gluten Friendly Ham Classic Wrap gives the most protein.
Add all to calculatorLowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
Gluten Friendly Ham Classic Wrap
31.2 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
12 oz Baked Potato Soup
1,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Friendly Ham Classic WrapSpecialty Sandwiches | 615 kcal | 31.2 g | 51.3 g | 33.6 g | 3.4 g | 1,794 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.
Choose Gluten Friendly Ham Classic Wrap if you want the most protein. It has 31.2g protein per serving.
If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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