Nutrition comparison

Ham Bone Mixed Bean Soup Mix vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Ham Bone Mixed Bean Soup Mix is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ham Bone Mixed Bean Soup Mix
180 kcal
Highest protein
Ham Bone Mixed Bean Soup Mix
11 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Ham Bone Mixed Bean Soup Mix
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham Bone Mixed Bean Soup MixHoneyBaked Extras180 kcal11 g32 g1 g10 g410 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Ham Bone Mixed Bean Soup Mix if your priority is keeping calories lower. It has 180 calories per serving.

Choose Ham Bone Mixed Bean Soup Mix if you want the most protein. It has 11g protein per serving.

If sodium matters, Ham Bone Mixed Bean Soup Mix is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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