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Nutrition comparison
Ham Bone Mixed Bean Soup Mix vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Ham Bone Mixed Bean Soup Mix is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ham Bone Mixed Bean Soup Mix
180 kcal
Highest protein
Ham Bone Mixed Bean Soup Mix
11 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Ham Bone Mixed Bean Soup Mix
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham Bone Mixed Bean Soup MixHoneyBaked Extras | 180 kcal | 11 g | 32 g | 1 g | 10 g | 410 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Ham Bone Mixed Bean Soup Mix if your priority is keeping calories lower. It has 180 calories per serving.
Choose Ham Bone Mixed Bean Soup Mix if you want the most protein. It has 11g protein per serving.
If sodium matters, Ham Bone Mixed Bean Soup Mix is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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