Hawaiin Garlic Roll vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Hawaiin Garlic Roll is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

Lowest calories

Hawaiin Garlic Roll

160 kcal

Highest protein

12 oz Baked Potato Soup

9 g protein

Lowest carbs

Hawaiin Garlic Roll

17 g carbs

Lowest sodium

Hawaiin Garlic Roll

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawaiin Garlic RollCalifornia Only	160 kcal	3 g	17 g	10 g	0 g	290 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Hawaiin Garlic Roll if your priority is keeping calories lower. It has 160 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Hawaiin Garlic Roll is the lighter sodium pick at 290mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.