Nutrition comparison

Heath Crunch Cookie vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Heath Crunch Cookie is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Heath Crunch Cookie
191 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Heath Crunch Cookie
27 g carbs
Lowest sodium
Heath Crunch Cookie
182 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Heath Crunch CookieDesserts191 kcal1.6 g27 g9 g0.3 g182 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Heath Crunch Cookie if your priority is keeping calories lower. It has 191 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Heath Crunch Cookie is the lighter sodium pick at 182mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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