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Nutrition comparison
Honey Baked Ham Creamy Russet Mashed Potatoes vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Honey Baked Ham Creamy Russet Mashed Potatoes is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Honey Baked Ham Creamy Russet Mashed Potatoes
350 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Honey Baked Ham Creamy Russet Mashed Potatoes
25 g carbs
Lowest sodium
Honey Baked Ham Creamy Russet Mashed Potatoes
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey Baked Ham Creamy Russet Mashed PotatoesCatalog Items | 350 kcal | 3 g | 25 g | 27 g | 2 g | 530 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Honey Baked Ham Creamy Russet Mashed Potatoes if your priority is keeping calories lower. It has 350 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Honey Baked Ham Creamy Russet Mashed Potatoes is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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