Nutrition comparison

Honey Garlic & Herb Butter Spread vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Honey Garlic & Herb Butter Spread is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Honey Garlic & Herb Butter Spread
197 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Honey Garlic & Herb Butter Spread
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Garlic & Herb Butter SpreadSauces197 kcal0 g32.6 g8 g0 g130 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Honey Garlic & Herb Butter Spread if your priority is keeping calories lower. It has 197 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Honey Garlic & Herb Butter Spread is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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