Nutrition comparison

Honey Mustard vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Honey Mustard is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Honey Mustard
5 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Honey Mustard
1 g carbs
Lowest sodium
Honey Mustard
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey MustardSauces5 kcal0 g1 g0 g0 g50 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Honey Mustard if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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