Nutrition comparison

Kaiser Mild Banana Pepper rings - CW vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Kaiser Mild Banana Pepper rings - CW is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Kaiser Mild Banana Pepper rings - CW
5 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Kaiser Mild Banana Pepper rings - CW
1 g carbs
Lowest sodium
Kaiser Mild Banana Pepper rings - CW
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kaiser Mild Banana Pepper rings - CWTest Market5 kcal0 g1 g0 g1 g440 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Kaiser Mild Banana Pepper rings - CW if your priority is keeping calories lower. It has 5 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Kaiser Mild Banana Pepper rings - CW is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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