NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
King's Hawaiian Original Hawaiian Sweet Rolls vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
King's Hawaiian Original Hawaiian Sweet Rolls is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
King's Hawaiian Original Hawaiian Sweet Rolls
90 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
King's Hawaiian Original Hawaiian Sweet Rolls
16 g carbs
Lowest sodium
King's Hawaiian Original Hawaiian Sweet Rolls
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| King's Hawaiian Original Hawaiian Sweet RollsBreads | 90 kcal | 3 g | 16 g | 2 g | 0 g | 80 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose King's Hawaiian Original Hawaiian Sweet Rolls if your priority is keeping calories lower. It has 90 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, King's Hawaiian Original Hawaiian Sweet Rolls is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
Open calculator