Nutrition comparison

Kraft Sweet Honey BBQ Sauce vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Kraft Sweet Honey BBQ Sauce is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Kraft Sweet Honey BBQ Sauce
60 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Kraft Sweet Honey BBQ Sauce
15 g carbs
Lowest sodium
Kraft Sweet Honey BBQ Sauce
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kraft Sweet Honey BBQ SauceTest Market60 kcal0 g15 g0 g0 g350 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Kraft Sweet Honey BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Kraft Sweet Honey BBQ Sauce is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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